HEJ Natural

HEJ Natural Crunch - 375g

  • Organic cereal with more than 20% protein
  • 30% less sugar than comparable cereals
  • Vegan product, source of fiber
EUR 5,90 EUR 15,73 / kg

Not only a truly delicious breakfast with HEJ Natural Crunch but also a clean nutrition profile.

Why is it good for me?

Lots of protein, fiber and vitamins for an energetic day.

When do I eat it?

Great breakfast cereal or as a snack in between meals.

1 serving with milk or yoghurt is approximately 35g of HEJ Natural Crunch.

What is inside?

100% vegan

Packed with the finest plant-based ingredients like soy flakes, spelt flakes or pumpkin seeds. Naturally sweetened with dates.

100% organic quality

Environmentally friendly, sustainable and tasty! What’s good for you should also be good for the environment.

Protein power

Soy flakes and a variety of seeds provide over 20% protein – power for the whole day.

Snack Size

Whenever you feel like eating healthy. As breakfast or as a snack – the HEJ Crunch fits in every bag.

Vitamins & Minerals

A variety of dried fruits, nuts and super foods naturally give you vitamins and minerals for the day.

Reinforcing & satisfying

Nuts and fruits contain lots of filling fiber and provide you with long lasting energy.

Start your day off right, every morning!

Great nutritional values, less sugar, long lasting energy. Our HEJ Crunch delivers everything you need for a healthy breakfast.

“Crunch, crunch! Every morning!”

“Every morning I treat myself with HEJ Crunch. There is nothing better to start off the day.”

Team HEJ

Crunch! Crunch! Crunch with HEJ

Leckere Crunchies
Trockene Hafermischung
100% Bio & vegan
Keine Bio-Qualität
Echte Früchte & leckere Nüsse
Viel Zucker
Ballaststoff- und Proteinreich
Viele Kohlenhydrate
Hält lange satt
Sättigt nur kurz

Instagram customer comments

Post your favorite picture now with the hashtags #hejnatural & #hejcrunch

"Ooooh I love it 😍 Recently bought 2x Apple Cinnamon by mistake.. luckily they’re so good 😋 Gotta restock"
Annett H.

"Such a delicious protein cereal 😍"
Sara B.

"Wohoo! 😍 Looks delicious! 😍"
Ute S.

Frequently asked questions

  • How much protein is in the HEJ Natural Crunch?
  • The HEJ Crunch contains more than 20% protein and 30% less sugar than comparable cereals.
  • Why is organic sugar part of the ingredient list?
  • The sugar content is 30% lower compared to similar cereals. In the incredibly tasty crunchies small amounts of organic raw cane sugar are being used to create the delicious flavor.
  • What is different from other cereals?
  • The HEJ Natural Crunch is the ideal kick start for your day. The combination of protein with delicious fruits and nuts create a taste explosion which is not only healthy but also incredibly tasteful. All ingredients are certified organic.

About the ingredients

Strawberry & Banana

Chocolate & Cashew

Apple & Cinnamon

Blueberry & Almond

Coconut & Goji


  • Strawberry & Banana variety: Contains oats, soy, wheat and barley.
  • Choco & Cashew: Contains oats, soy, cashews, spelled, wheat and barley.
  • Apple & Cinnamon variety: Contains oats, soy, wheat and barley.
  • Blueberry & Almond variety: Contains oats, soy, wheat and barley.
  • Coconut & Goji: Contains oats, soy, wheat, almonds and barley.

May contain traces of nuts, peanuts, sesame seeds and milk.

Additional information

  • Certified organic by: DE-ÖKO-006